Round Ligament Pain During Pregnancy: Why It Happens and How to Find Relief

If you’re pregnant and feeling sharp, pulling pains in your lower belly or hips, you might be experiencing round ligament pain. It’s common, but that doesn’t mean you have to live with it. At Tula Chiropractic & Wellness in McKinney, we support expecting moms with safe, gentle care for round ligament discomfort.

What Causes Round Ligament Pain

During pregnancy, ligaments stretch to support your growing uterus. Added weight, posture changes, and baby’s movement can all put extra strain on the round ligaments, leading to pain.

How Chiropractic Helps

• Restores pelvic balance and alignment

• Relieves tension in supporting muscles

• Reduces sharp ligament pain during movement

• Supports better comfort for mom and baby

Tips for At-Home Relief

• Use gentle stretches (like cat-cow)

• Apply warm compresses

• Practice mindful posture and movement

Experiencing round ligament pain in McKinney? Book your prenatal chiropractic visit at tulachiro.janeapp.com.