The Connection Between Chiropractic and Better Sleep

Sleep affects everything — mood, healing, energy, and focus. Yet so many McKinney families struggle with poor sleep, from restless babies to exhausted parents. At Tula Chiropractic, we see how spinal alignment and nervous system regulation directly impact sleep.

Why Sleep Gets Disrupted

• Stress and nervous system overload

• Misalignments in the spine creating tension

• Posture strain from daily habits

• Pregnancy and postpartum body changes

How Chiropractic Helps You Sleep Better

• Relieves tension in the neck and back

• Calms the nervous system for deeper rest

• Improves circulation and breathing patterns

Many families report their babies sleep longer stretches, kids wake less often, and parents finally get restorative rest after consistent care.

If your family is struggling with sleep, let’s get to the root cause. Book your visit at tulachiro.janeapp.com.